Showing posts with label healthy eating living recipes broccoli white bean cheddar soup brown rice chicken. Show all posts
Showing posts with label healthy eating living recipes broccoli white bean cheddar soup brown rice chicken. Show all posts

Monday, August 17, 2009

Me Learning How to Cook

Since I've recently started trying to eat healthier and get into shape, that means that I have to learn how to cook. Part of learning how to cook is finding recipes not only that I like, but that are healthy as well.

This has been quite a big chore for me for a few reasons:
  1. I'm extremely picky
  2. I'm not a good cook
  3. I don't understand nutrition very well
  4. Being a perfectionist makes following a recipe painful
Just a few weeks ago I didn't know how to really make anything besides toaster waffles and fish sticks in the oven, stuff that you can pretty much do without too much trouble. I now officially know how to make three dishes.

The first dish I learned how to make wasn't very good the first time I tried it, but it's gotten better and better each time, now that I've learned how to play around with recipes a bit and not be so uptight about it.

Broccoli and Brown Rice Skillet Dinner:

This dish consists of brown rice, chicken, broccoli, low fat cheese, garlic powder and black pepper. First I chop up the broccoli and boil it in a pot or deep pan in chicken broth. While the Broccoli is boiling I cut up the chicken and add it to the mix. Once the chicken is done cooking all the way through, I add the rice and let it soak long enough to be come soft. When it's all done I melt a mix of Italian cheeses on top and I'm good to go. It's making me hungry just thinking about it. I also came up with a variation of this dish (which I'm counting as my second learned meal). One day I had already started the dish when I realized that I didn't have any brown rice, so I replaced the rice with stuffing, a bit higher in calories, but worth it in flavor in my opinion.

Broccoli Brown Rice Skillet Dinner Recipe

The third meal I learned how to make I made for the first time today; broccoli, white bean and cheddar soup. I will say that this soup hardly looks appetizing but it didn't taste nearly as disgusting as I had anticipated. Really, I would just say that this dish was just okay, it wasn't fantastic, but if I were in kind of a rush, this would be a suitable meal to make as it only took about 20 minutes to make.

Broccoli, White Bean and Cheddar Soup Recipe

Now to find a recipe that doesn't include broccoli. (Even though I think it's the most delicious food on the face of the earth)